My Story

 About me​

For more than 23 years, I've dedicated my career to helping people move better, feel stronger, and reconnect with their bodies through Pilates. What began as a passion for movement has evolved into a much broader mission: empowering women to thrive physically, emotionally, and professionally.

As a Pilates educator, studio leader, and mentor, I've worked with thousands of clients and trained instructors, always believing that true wellness extends far beyond exercise. Movement is one piece of a much bigger picture.

Today, my work focuses on supporting women through some of life's most transformative stages.

Through Women in Suit, I help women turn ideas into reality by guiding them through the process of starting, growing, and managing their businesses with confidence. Whether you're launching your first venture, redefining your career, or stepping into leadership, my goal is to help you build a business that reflects your purpose while creating a balanced and fulfilling life.

I'm also passionate about educating women on perimenopause and menopause. These years bring significant hormonal and physical changes, yet many women are left without the information and support they deserve. By combining evidence-based knowledge, practical lifestyle strategies, movement, and Pilates, I help women better understand their bodies and continue living with strength, energy, and confidence.

At the heart of my work is the belief that when women understand their bodies, honor their values, and lead with purpose, they make better decisions—in their health, their careers, and every other aspect of their lives.

Whether I'm teaching Pilates, mentoring entrepreneurs, speaking about menopause, or developing new wellness initiatives, my mission remains the same: to help women build strong bodies, informed minds, meaningful businesses, and lives they truly love.

I'm excited to continue this journey with you.

work focuses on supporting women through some of life's most transformative stages.

Through Women in Suit, I help women turn ideas into reality by guiding them through the process of starting, growing, and managing their businesses with confidence. Whether you're launching your first venture, redefining your career, or stepping into leadership, my goal is to help you build a business that reflects your purpose while creating a balanced and fulfilling life.

I'm also passionate about educating women on perimenopause and menopause. These years bring significant hormonal and physical changes, yet many women are left without the information and support they deserve. By combining evidence-based knowledge, practical lifestyle strategies, movement, and Pilates, I help women better understand their bodies and continue living with strength, energy, and confidence.

At the heart of my work is the belief that when women understand their bodies, honor their values, and lead with purpose, they make better decisions—in their health, their careers, and every other aspect of their lives.

Whether I'm teaching Pilates, mentoring entrepreneurs, speaking about menopause, or developing new wellness initiatives, my mission remains the same: to help women build strong bodies, informed minds, meaningful businesses, and lives they truly love.

I'm excited to continue this journey with you.